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These beneficial fats signal to your small intestine that nutrient-dense food has arrived, which slows down the rate at which your stomach empties and sends a sustained all is well signal to your brain

Joint pain diminishes

[14] [15] This is a recognised class consideration

A randomized, double-blind, placebo-controlled trial (2022) showed that just 2g/day of spirulina for three months significantly reduced HbA1c and fasting blood sugar in type 2 diabetic patients the downstream effects youd expect from enhanced GLP-1 activity

The same mechanisms that produce appetite suppression and improved metabolic function also affect gut motility and digestion