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Individuals with underlying gastrointestinal conditions may experience more pronounced symptoms and should consult healthcare providers before initiating supplementation

For better medication application on anti-obesity, we suggest in the future, large sample size, more varieties of ethnic, multi-center collaboration with high-quality randomized controlled trials to be conducted

The theory suggests these peptides may influence gene expression through epigenetic mechanisms, though the precise molecular interactions remain an area of ongoing investigation

(14) In fact, unlike plant-based proteins, which often contain lower cysteine levels, (15) whey provides this amino acid in a highly bioavailable form that the body can easily absorb and utilise

The amount of weight gain that's considered "excessive" varies depending on the individual's pre-pregnancy BMI , according to guidelines from the National Academy of Medicine