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Rossman designed a randomized controlled trial involving 20 elderly people taking 20 mg/d Mito-Q or placebo for 6 weeks, and the results showed that the Mito-Q group was well tolerated without serious adverse events

Research without UV co-exposure shows minimal visible pigmentation despite confirmed MC1R activation

Serious side effects are less common but may include pancreatitis, gallbladder problems, kidney problems related to dehydration, severe stomach problems, allergic reactions, low blood sugar in people with type 2 diabetes, vision changes, and a possible risk of thyroid tumors

Enhanced fat metabolism means your body relies less on glycogen stores for energy, which can delay fatigue during workouts

Urine consists of excess water and waste products that the kidneys filter from the blood