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#ThePlaygroundLab #5Amino1MQ #NNMT #Metabolism #Research #Fitness #HealthEducation | Myron Brown

The Copenhagen trial measured circulating biomarkers but did not perform tissue biopsies, so we don't know whether NNMT suppression in non-adipose tissues produces structural or functional changes over time

oral vitamin B12 replacement When offering oral vitamin B 12 replacement to people with vitamin B 12 deficiency caused, or suspected to be caused, by malabsorption, prescribe a dosage of at least 1 mg a day

For B12 to be absorbed, it requires a protein called intrinsic factor (IF)

B12 injections may boost your energy levels and mood, especially if you have a B12 deficiency