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Zo Lees is a medical writer at MedExpress specialising in obesity and health communication

How It Works Retatrutide is a brand-new injectable drug that operates in subcutaneous fat loss, targeting three key hormone pathways in the body

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Before taking a GLP-1, my usual breakfast would rely on carb-heavy items like a bagel with cream cheese, but now I prioritize protein by eating eggs, meat, or something like a greek yogurt bowl with fruit for my first meal of the day