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While the RDA is 2.6 mcg, studies show that higher doses of up to 1,000 mcg (1 mg) daily are generally considered safe during pregnancy, especially when treating deficiency [*]
But if you have nerve damage from your lack of B12, it could be permanent
Kosubevsky provides: Nutrient IM Injections at The Longevity Center FL provide a fast, efficient, and physician-guided way to address documented nutritional deficiencies when oral supplementation is not sufficient
Drink Water All Day: Aim for 6480 oz
This strain can lead to a stomach ache and possibly urinary problems
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