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Over-the-counter remedies that work When dietary changes are not enough, over-the-counter options can provide additional relief: Osmotic laxatives (MiraLAX / PEG 3350) : This is the first-line OTC recommendation from most gastroenterologists

Unlike Mounjaro, which is for diabetes, Zepbound activates multiple receptors to reduce appetite effectively, delivering promising results as seen in clinical trials

If you are interested in learning more about prescription weight loss medications, including GLP-1s like Zepbound and Wegovy, see if you qualify for Noom Med

Efficacy of Liraglutide for weight loss among patients with type 2 diabetes: the SCALE diabetes randomized clinical trial

If you ever experience serious symptoms, you must seek immediate medical attention from an A&E department or contact NHS 111