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Baseline and periodic monitoring might include: Complete blood count to assess for anemia Ferritin levels (iron stores), with management of documented iron deficiency per clinical guidelines Vitamin D, B12, and folate levels Zinc levels if deficiency is suspected based on clinical presentation Thyroid function tests to exclude concurrent thyroid dysfunction A standard multivitamin may be appropriate for individuals with significantly reduced food intake, with targeted supplementation based on laboratory results

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Add a pinch of sea salt or an electrolyte mix to water to improve cellular absorption

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