Key Takeaways B12 supports energy by helping your body produce red blood cells and convert food into ATP
Related-compound evidence: findings from hGH, the unmodified hGH 177191 fragment, AOD9401, or later development codes associated with the same peptide identity
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It may also enhance the activity of certain immune cells, which may ward off viruses and chronic disease such as cancer, according to a 2020 review in the medical journal, Nature (2)
This is helpful because it bypasses your digestive system, where B12 absorption often breaks down due to gut health issues or low stomach acid