It is mostly found in dairy products, meat, seafood and soy How it works: Vitamin B12 contributes to the normal energy metabolism in the body and homocysteine, the normal functioning of the nervous and immune systems, normal psychological function and the normal formation of red blood cells, while it is important for the process of cell division
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While selenium deficiency is a major etiological factor of Keshan disease (54), the seasonal and annual variation in disease occurrence suggested that other factors, especially an infectious agent, might be involved in addition to selenium deficiency (55)