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The available evidence does not show that GLP-1 users will stop going to bars
GLP-1 is a hormone that reduces appetite, helps manage blood sugar, and slows how fast your stomach empties after you eat
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L-Carnitine may also be beneficial for blood sugar levels, there are human studies to back this up, and it may be one of the more underrated benefits of L-Carnitine supplementation
A whey shake upon waking, protein at each meal, casein before bed
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