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Pharmacokinetics, distribution, metabolism, and excretion of body-protective compound 157, a potential drug for treating various wounds, in rats and dogs

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The best prebiotic food sources for supporting Akkermansia and butyrate-producing bacteria include: Jerusalem artichokes (one of the richest natural inulin sources) Garlic and onions (contain fructooligosaccharides) Leeks (excellent inulin source) Asparagus (contains inulin and FOS) Bananas (especially slightly green, contain resistant starch) Oats (contain beta-glucan fiber) Flaxseeds (contain mucilage fiber) People following a GLP-1 optimized eating plan should already be incorporating many of these foods

26 It promotes satiety and reduces food intake by activating GLP-1 receptors (GLP-1R) in the arcuate nucleus of the hypothalamus, stimulating neurons that release satiety signals such as proopiomelanocortin

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