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Decreased markers of cardiac damage and fibrosis In myocardial tissue, supplementation with 3 PUFA attenuated the expression of Myh7 and Col3a1, molecular markers associated with fibrosis, and increased the expression of BCL2 (anti-apoptotic) at the mitochondrial level, which may be related to the fact that these markers are less prone to apoptosis [142]
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While in most cases Ashwagandha is considered safe when used appropriately, there is limited evidence of its effects on menstrual flow
