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Hold the solution under the tongue for 30-60 seconds before swallowing

This increased endurance can be particularly beneficial for: Marathon runners Triathletes Cyclists Swimmers Any athlete engaged in endurance sports Faster Recovery One of the key benefits of B12 injections for athletes is improved recovery time

The primary difference between the two forms is the molecule attached to the cobalamin (B12) molecule

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Guided Care Designed Around You Meet with a licensed provider to discuss your wellness goals, ask questions, and schedule your first visit