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KnottnerusILHWinckersKTen CateHHackengTMLodderJRouhlRPWet al
However, absorption decreases significantly as doses increase, and individuals with compromised gut health may absorb only 1-2%
For instance, a serving of fortified flour or cereal typically contains all the riboflavin your body needs in a day
This substance could enhance the ability of cells to repair themselves, contributing to anti-aging
Theyre also important for brain health and hormone production
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