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The intervertebral discs that cushion your spine naturally lose hydration and elasticity over time, which is why back pain becomes more prevalent after age 30 and peaks between ages 50 and 60
These physiological effects mean that food takes much longer to pass through our digestive system
However, for some individuals, particularly those with already limited dietary variety or nutritional concerns, taste alterations can pose challenges to maintaining adequate nutrition
Appetite Control: Effectively reduces hunger and promotes satiety, making it easier to stick to a healthy diet