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doi: 10.1016/j.envres.2015.06.039, 29

A dietary supplement cannot be a substitute for a healthy lifestyle

Here is how GLP-1 timelines commonly unfold during midlife: Months 1 to 3: Appetite becomes calmer and routines start to feel easier Months 3 to 6: Visible changes typically accelerate as habits and hunger align Months 6 to 12: Progress becomes more defined and confidence increases Beyond 12 months: Some women stay longer for weight maintenance and emotional consistency around food Staying longer is not a failure

Youll likely notice more significant changes in body composition, as fat loss becomes the primary driver of weight reduction