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7-Day High-Protein GLP-1 Meal Plan The week below illustrates roughly 90-115 g protein per day before optional boosters

The investigators conducted a chart review of health records from a single medical center to identify patients with a BMI of at least 27 who were prescribed either semaglutide (which is sold under the brand name Wegovy when used for weight management) or the dual GLP-1RA and glucose-dependent insulinotropic polypeptide receptor agonist tirzepatide (Mounjaro

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However, it is essential to monitor how your body responds