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Sergey Terushkin, MD, FACS , who has extensive experience helping patients achieve their wellness and weight management goals through evidence-based treatment plans

The fix is straightforward: eat enough protein (most guidelines for GLP-1 patients recommend at least 1.2 grams per kilogram of body weight daily) and include resistance training two to three times per week

A note on whole body wellness

There are a priori no contraindications to the use of L-carnitine by pregnant individuals, although, as a precaution, consulting a healthcare provider remains advisable