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Glutathione is one of the bodys most important antioxidants, helping protect cells from oxidative stress, support detoxification pathways, and promote overall wellness

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Prioritize Protein Intake Aim for at least 60 to 80 grams of protein per day, even if your appetite is reduced

Why plateaus happen on GLP1 medications A GLP1 weight loss plateau occurs when your body reaches a new equilibrium between energy intake and expenditure