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DOI: 10.1038/s41591-022-02026-4 [Google Scholar] Verma S, Bhatta M, Davies M, Deanfield JE, Garvey WT, Jensen C, et al
That said, ingredients such as fibre, protein, probiotics and certain plant compounds have been studied for their potential to support appetite, digestive health and overall metabolic wellbeing when combined with a healthy lifestyle
Its also worth noting that saturated fats are known to raise LDL (bad) cholesterol levels, which can increase the risk of heart disease
In a 2020 study, DPPs reduced hospital stays and healthcare costs
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