Establish a consistent sleep schedule, create a relaxing wind-down routine before bed (e.g., reading, light stretching), limit caffeine and alcohol intake, reduce screen time in the evening, and optimize your bedroom environment for sleep (cool, dark, quiet, and comfortable)
The best time to take retatrutide may also factor into your symptom management strategy
[1] All current GLP-1 therapy relies on established injectable formulations such as semaglutide (Ozempic, Wegovy), dulaglutide (Trulicity), and liraglutide (Victoza, Saxenda), which have extensive clinical evidence supporting their efficacy and safety
Kruse Klausen M, Thomsen M, Wortwein G, Fink-Jensen A
So, as of now, there really isn't enough safety information available