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These findings align with global analyses from Europe, North America, and Asia reporting similar population-level increases in vitamin B12 deficiency, where prevalence ranges from 5 to 20% depending on age, diet, and socioeconomic status
However, its important to consult with a healthcare provider to fully understand the potential risks and benefits, especially if other underlying conditions, such as diabetes or autoimmune disorders, are present
Quit smoking (cigarettes can make a metallic taste in your mouth worse)
If we can utilize safe quantities of methionine to control these factors, we cancel out any potential effect methionine itself would have on mTOR
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