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10.1007/s12016-021-08899-6 Clin Rev Allergy Immunol

Small, frequent sips of flavored or chilled water make it easier to stay hydrated without exacerbating gastrointestinal symptoms

However, they do explain how the drugs work, research-backed pros and cons, and "if they're going to choose them, (how) to take them in a way that provides the best chance of long-term success," said Bob Wright, a longtime health educator at Hilton Head Health

You can walk around Torrey Pines, go into a caf, and find colleagues from the industry and have an ad hoc conversation, Grossman says

In the analysis, published in the February 2026 issue of Clinical Obesity , researchers reviewed six studies involving 480,825 adults with diabetes, obesity, or both who were taking GLP-1 drugs