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Pinch a layer of skin in the front thigh area with your thumb and index finger to inject the shot
Some compounded hydroxycobalamin products may specify storage at room temperature or refrigerated
The capsule format also minimizes exposure risk for lab personnel while maintaining compound stability throughout experimental protocols
For most people with a vitamin B12 deficiency, oral supplements are an effective way to bring your levels up to normal, says Foxx, and research backs this up (2)
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