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Inadequate intake of B12 can cause a number of health problems and can accelerate the aging process
This method is used when other ways of taking B12 dont work
Both approaches bypass the digestive tract, which can be especially helpful for individuals who do not absorb nutrients efficiently through oral supplements
Reported benefits (per available research): Studied for its ability to raise GH and IGF-1 toward youthful levels and blunt age-related loss of fat-free mass, based on a 2-year randomized, placebo-controlled trial in 65 healthy older adults (Nass et al., 2008, Annals of Internal Medicine, PMID 18981485)
VEGF-mediated angiogenesis restores capillary supply to crushed or transected muscle, which is rate-limiting for repair in larger soft-tissue injuries
