The World Health Organization's oral rehydration solution formulation (75 mEq/L sodium, 20 mEq/L potassium, 75 mmol/L glucose) is evidence-based for replacing GI losses 17
AMPK activation increases glucose uptake in muscles, enhances insulin sensitivity, promotes fat oxidation, and improves mitochondrial function
Semaglutide at current pricing costs roughly $350-400 CAD per pound
The stuff about nitric oxide and blood vessel function made sense to me from a biological standpoint
The most common side effects of Ozempic are nausea, vomiting (in severe cases especially if you eat more than your body wants), diarrhea, abdominal pain (stomach ache) and constipation (unable to poop), dehydration (often from not drinking enough water or drinking soda or alcoholic beverages)