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Studies have shown that maintaining a normal level of cyanocobalamin in the blood leads to a reduction in homocysteine levels, thus contributing to slower aging of the brain

Evidence shows that: Improving sleep can lower hunger hormones and cortisol Stress management can reduce abdominal fat accumulation Strength training helps preserve muscle and boosts metabolic rate over time Targeted supplements may also play a supportive role, especially when they address common barriers to weight loss in midlife

47.6% in the control group) [48]

This helps check suitability and identify any reason you may need GP advice instead

Quality statement 8: Monitoring after discharge from the bariatric surgery service (QS212)