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3 lifestyle changes as alternatives to Ozempic for weight loss Exercise : Aim for at least 150 minutes of moderate-intensity activity or 75 minutes of vigorous-intensity per week, plus 2+ strength sessions, to support healthy, sustainable weight loss

In line with UK SmPCs for approved GLP-1 receptor agonists, use is generally not recommended in individuals with a personal or family history of medullary thyroid carcinoma or MEN2, or in those with a history of pancreatitis

In CKD, this balance can be disrupted, leaving people with low calcium levels and an increased risk of osteoporosis or fractures

1 The SURMOUNT-4 trial extended this to 88 weeks, with participants who continued on the medication reaching an average total weight loss of 25.3%

Park S, Dong X, Fisher TL, et al