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Melatonin has antioxidant properties and prevents toxic effects of reactive oxygen species by maintaining cellular glutathione homeostasis
Thats where targeted nutritional support like Acetyl L-Carnitine can help [1]
Intramuscular and Subcutaneous injections are also quite effective
Meijsing SH, Pufall MA, So AY, Bates DL, Chen L, Yamamoto KR
Eat fresh slices, use in salads or smoothies, or layer on whole-grain bread
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