Polyphenol-rich foods Polyphenols are a category of compounds naturally found in plant foodssuch as fruits, vegetables, herbs, spices (for example, turmeric and curcumin), tea, dark chocolate, wine, and anti-aging coffeethat act as antioxidants, and have been linked to a decreased risk for cardiovascular diseases such as heart attack and coronary artery disease (6)
Nature 391 , 387390 (1998)
Subscribers can listen to this article Despite bold branding and claims, the so-called GLP-1 drops sold on major online stores are neither approved by South African regulators nor proven to be effective for weight loss
These drugs mimic natural gut hormones to slow digestion, reduce appetite, and improve blood sugar control
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