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On days youre not feeling that hungry, focus on easier-to-digest whole foods: Greek yoghurt with berries and nut butter Scrambled eggs and spinach on sourdough A smoothie with spinach, fruit, Greek yoghurt, and protein powder Soups with boiled eggs (or another protein source on the side) and toast You could also try batch cooking once a week so you have meals ready to reheat on days you dont feel like cooking

But these are still under way and as yet, the product has not been regulated for use

If the itching persists or becomes more severe, reach out to your healthcare provider

That mayhem is collectively known as oxidative stress or oxidative damage

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