The organization also warns that since its not approved for human clinical use by any global regulatory authority, it may lead to negative health effects including immunogenic reactions (antibodies), peptide impurities, and limited safety data for proposed routes of use
Calamera, J., Buffone, M., Ollero, M., Alvarez, J
216 These findings suggest eating an antioxidant-rich diet may not only increase sleep duration but may also protect against some of the negative health effects of short sleep
Melatonin counteracts these effects by alleviating placental injury and restoring gut microbiota balance
Once inside the skin, it hydrates, but not from the outside - putting pure water on the skin (hello long baths!) is drying