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For ATHLETIC PERFORMANCE , the amino acid L-carnitine boosts energy generation and blood flow, increases endurance, and can maximize the efficiency of oxygen consumption, while reducing lactic acid build up
Nausea The most commonly reported side effect
Sun LL, Wan XX, Zhang Y, et al
Its an exciting example of how metabolism and neuroscience intersect the gut-brain axis in action
These compounds exhibit antioxidant activity, inhibit amyloid and tau aggregation, modulate neuroinflammation, protect mitochondrial function, and promote neuronal survival
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