Melatonin is truly a pleiotropic hormone: beyond circadian rhythm regulation and sleep, it has notable antioxidant, immunological, and neuroprotective effects all of which have implications for age-related degeneration
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You May Feel More Run Down Than Usual Low glutathione levels are associated with increased oxidative stress, which can leave people feeling depleted, sluggish, or like theyre not recovering well from everyday life
D., LaVange, L., Ray, N., Golden, L