This difference was achieved without any change in food intake, suggesting the weight loss came from metabolic changes rather than appetite suppression
[11] In practice, the benefit of treating a true B deficiency in pregnancy, preventing anemia and neurological injury, is considered to far outweigh any theoretical risks, under the guidance of a healthcare professional
Considering the growing evidence supporting the effectiveness of oral vitamin B12 supplements, they may be a viable alternative to injections for many individuals
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The injection doesnt require you to fast or avoid anything