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Protein thiol homeostasis: Glutathione maintains proteins in their reduced (functional) state through S-glutathionylation, a reversible post-translational modification that regulates protein activity under oxidative stress [2]
the real safety question is context, not the molecule itself
PMID: 6538743
Of course, a bottle contains 30 servings, so daily users shouldn't need anything beyond a one-month interval unless they have multiple bottles per shipment
Certain foods, like avocado, spinach, and asparagus, are rich in glutathione
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