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From there, we can then suggest the most suitable option based on personal goals, body type, and specific fat-reduction needs
Add an Extra Rest Day Most clients on GLP-1 drugs or any diet recover better on a 3-day training split than a 4 or 5-day split
For GLP-1s for overweight adults, the FDA label says they should have at least one additional, unspecified health risk
Inform your doctor before taking the medicine if you have any other medical conditions or are taking any other medications
Concurrent hormone therapies, such as testosterone, need to be considered, and sometimes adjusted
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