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Vegans, vegetarians, people over the age 50, anyone with stomach/bowel issues like chronic gastritis, leaky gut, IBS or celiac, and anyone who regularly takes medications such as Metformin, PPIs (used for GERD), H2 Receptor Antagonists (used for peptic ulcers), or anything that interferes with stomach acid production are actually at risk for vitamin B12 deficiency, and should supplement B12 regularly

Many of these approaches focus on reducing oxidative stress, supporting alcohol metabolism, and replenishing antioxidants that are depleted during drinking

I do wish the package came with clearer instructions but I was able to figure it out

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For users injecting more frequently or wanting more sites, subdivide further or alternate between abdomen and thigh