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This persistent cellular toxicity drives ongoing neuroinflammation, cognitive impairment (brain fog), and autonomic nervous system dysfunction, creating the complex web of symptoms that define Long COVID

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Other exclusion criteria included the use of any medication or nutritional supplement affecting sexual desire or arousal, uncontrolled hypertension (defined by specific blood pressure thresholds), recent changes in antihypertensive therapy, or other serious medical conditions [2]

PMC 10849109

Add them to soups or just lightly steam them for regular consumption