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To be safe, try not to pair your B12 with very heavy, highfat, or extremely highfiber meals, which can slow digestion and may affect how quickly your supplement is absorbed
Vitamin B12 is also involved in homocysteine metabolism and plays a critical role in proper energy metabolism, immune and nerve functions
to seeing B12 as an enemy, allowing for an inflammatory occurrence to happen, including inflammation of the brain
Mood: B12 is involved in making serotonin and dopamine, chemicals that help regulate mood
It can be used for various purposes, but it is mainly used for managing puerperal paresis, and tetany, and treating anemia
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