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Key Legal Points: The 0.08% BAC legal limit applies to all adults over 21 in 49 US states

In laboratory studies, it is sometimes used alongside other metabolic or mitochondrial research agents, depending on experimental design

Inositol does the following: Transports fats through the body Helps convert food into energy Helps neurons communicate better with the bodys nervous system Vital for hair growth Inositol combined with choline produces lecithin, aiding in the breakdown of fats such as cholesterol Choline: Similar to the B vitamins but not officially a B vitamin, yet often placed in the B vitamin category

[PDF] springer.com Ko, Nai-Yu, et al

The goal is to find the highest dose you can tolerate comfortably, not to reach the maximum dose as quickly as possible