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Knowing what to expect can help you manage symptoms better and decide when to seek medical advice

Inositol is a naturally occurring, sugar-like compound (often called a sugar alcohol) that your body uses to help build cell membranes and transmit signals inside cells.12 Its present in virtually all living tissue, and you get it from both internal production and food sources (especially beans/legumes, whole grains, nuts, and some fruits)

To truly know if a product is authentic, you must look at professional laboratory standards rather than kitchen-counter experiments

List any medicines, herbs and vitamin supplements you take

The benzyl alcohol doesn't prevent oxidation