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In people with normal levels, no significant benefit has been shown
However, many vital nutrients are missing from popular fast food and highly processed foods like burgers, fries, crackers, and cookies
PMID 38665151
She also writes a nationally syndicated health column and shares practical, easy-to-understand guidance with readers around the world.
Conclusion: Developing Your Personalized B12 Protocol for Neuropathy Relief Understanding the link between vitamin B12 and nerve health is key
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