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doi: 10.1038/nrm3890 300 WangFChenFFGaoWBWangHYZhaoNWXuMet al
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A randomised, double-blind study of 54 participants showed that 250 mg and 1,000 mg daily for 6 months increased glutathione stores in different body compartments
The story is still messy because results across studies are mixed
The Bottom Line: Glutathione as Protective Infrastructure Glutathione isnt a magic bullet
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