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Here are the best types of foods to include: High-Protein Foods Grilled chicken, turkey, eggs, Greek yogurt, cottage cheese Tofu, tempeh, beans, lentils, edamame Protein shakes (especially if appetite is low) High-Fibre Carbohydrates Oats, brown rice, whole grain breads and wraps Quinoa, barley, bulgur wheat Vegetables (aim for 2+ servings per meal) Healthy Fats (in small amounts) Avocado, olive oil, nuts, seeds Fatty fish like salmon or sardines Nut butters (spread thinlyhigh fat can sometimes worsen nausea) Hydrating Foods Soups, smoothies, herbal teas Water-rich produce like cucumber, oranges, berries, and melon Pro tip: Follow the balanced meals formulawhere protein, fibre, and fat work together

b , PrediXcan-based TWAS design in UK biobank and summary graph of SLC25A39 -associated phenotypes

with those in peer nations, it becomes evident that the U.S

2024 Jan 10;16(2):221

Although renal composite reductions were not statistically significant due to limited events, the consistent direction supports synergistic cardiorenal benefit of combining SGLT2 inhibitors with GLP-1 receptor agonists