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Starting at the lower end and titrating upward is the safest approach
& Devaraj, N
Next up -- we need to start testing carnitine in the context of the ketogenic diet
Who benefits : Ideal for those with oxidative stress, skin concerns (like hyperpigmentation), or nutrient absorption issues
Combine with a Balanced Diet : Complement your supplementation with a nutrient-rich diet that includes foods high in antioxidants, such as fruits, vegetables, nuts, and seeds
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