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If you drink alcohol, you will be using more vitamin B12 than those who abstain
Material discussed in non-research contexts that describes use regimens or compound "stacks" is not derived from clinical evidence and falls outside the scope of legitimate research
In fact, the absorption of B12 requires that you have adequate stomach acid (among many other factors), which means that if you are taking acid blockers for reflux you are likely reducing your absorption of B12
Many notice improved focus and mental sharpness within the first week of treatment
Dark blue, brown, or yellow discoloration indicates oxidation
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