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10.1021/bi010711p
An eight-week, double-blind study found that 400 mg of L-theanine per day was safe and effective while also possessing neuroprotective, mood-enhancing and relaxation properties
However, 8 mg/ml ZZCD showed less effect compared with the two lower dosages
One thing to keep in mind is that each stick pack contains 10 g of fiber, which can be a lot if your fiber intake is currently low
GLP-1 drugs do not selectively target abdominal fat through direct fat-burning mechanisms
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