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Stress, dietary factors, and absorption challenges can all contribute to depleted levels, leading to fatigue, brain fog, and low motivation

The cerebrovascular adaptations to RT are supported by work from Thomas et al, who conducted 12 weeks of progressive RT (progression from 60%90% 1RM with repetitions lowering as intensity increases, 3 times per week) in healthy young adults and similarly observed increased cerebrovascular resistance and decreased pulsatility at rest

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Myoinositol Plus also contains blood sugar and PCOS-supportive nutrients like Vitamin D, chromium, and zinc for a comprehensive PCOS formula

Facebook image: Bricolage/Shutterstock References Volkow ND, Brucar LR, Fink-Jensen A